The Art Matrix: embracing mindful, empowering transformations

Recent Posts

Out of the Shadow, A Blossom

Out of the Shadow, A Blossom

Post 71 ~ potential realized authentically, with integrity.

Embracing Empathy

Embracing Empathy

Library Post 66, Embracing empathy, I make the conscious intention to listen to my gut instincts.

Where shadows greet the light

Where shadows greet the light

Library post 64 ~ Where shadows greet the light we find the place where we can release trauma pain in communion with soul and others.

The 5 Essentials that Awakened My Mental Health

The 5 Essentials that Awakened My Mental Health

Library Post 91 ~ Influences depression, anxiety and being a confident, competent adult.

Healing the Empath

Healing the Empath

Library Post 90 ~ soothing anxiety-soaked depression with awareness, acceptance and intentions.

Honouring Impermanence

Honouring Impermanence

Post 57 ~ A Tanka poem in response to the prompt “death”

Why the Rainbow?

Why the Rainbow?

Post 55 ~ A poem on sustenance for the mind and the soul.

Dance Like a Butterfly

Dance Like a Butterfly

Library Post 52 ~ Haiku response to prompt: ‘Free’

The Homing Path

The Homing Path

Library Post 56 ~ Prose of transformations through lost places to your soul’s niche.

Imagine the Woman with the Macarons

Imagine the Woman with the Macarons

Library Post 54 ~ Poetic Prose ~ awaken the rhythm
and put the clouds behind us


Featured Post

Realize the Pearl

Realize the Pearl

Realize the Pearl: With imagination, the world is your oyster.


Throw caution to the wind and imagine


that each happenstance


is a baroque, black-lipped pearl 


of illustrious 
potential to be real’-ized


embraced, embellished


in the vast ocean of life…….

— namaste, Leah 🕊

Leah J, M.Ed. Psychology, writer/artist/teacher
© Leah J.🕊 The ART Matrix 2019
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info@artofbeingauthentic.com

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library post 35

🕊 embracing mindful, empowering transformations🕊