The Art Matrix: embracing mindful, empowering transformations

Month: August 2019

Embracing Empathy

Embracing Empathy

Library Post 66, Embracing empathy, I make the conscious intention to listen to my gut instincts.

Where shadows greet the light

Where shadows greet the light

Library post 64 ~ Where shadows greet the light we find the place where we can release trauma pain in communion with soul and others.

The 5 Essentials that Awakened My Mental Health

The 5 Essentials that Awakened My Mental Health

Library Post 91 ~ Influences depression, anxiety and being a confident, competent adult.

Out of the Shadow, A Blossom

Out of the Shadow, A Blossom

Post 71 ~ potential realized authentically, with integrity.

Healing the Empath

Healing the Empath

Library Post 90 ~ soothing anxiety-soaked depression with awareness, acceptance and intentions.

Honouring Impermanence

Honouring Impermanence

Post 57 ~ A Tanka poem in response to the prompt “death”