Library Archive #34

The Masked Matrix Behind the mask is the wisdom in trust and letting go. Enclosed within the unconscious are those hidden unplumbed hurtson universal patterns of primal fears that weperpetuate as self-fulfilling prophecies. A masked matrix of dark energy, swirls, imprisoned,cycled bursts and the world mirrors back, those manifestations such clever disguises …

Library Archive #33

The Sparkle That Burns A Tanka Poem Behold the sparkle the dazzle that sizzles hearts love soars / iterate but, when fire violates once burnt, best be, at once shy. Namasté, Leah © 2019 Leah J, M.Ed. Psychology writer/artist/teacherThe ART of Living the Matrix info@artofbeingauthentic.comwww.artofbeingauthentic.com Please also visit me at Medium, Twitter …

Library Archive #31

Stepping Gently Into Mental Health Being mental healthy involves being the ‘Real You’. There is no single, ‘right’ way of being or thinking. Being authentic is about living according to your personal core values and worldviews in a genuine, wholehearted, conscious way. Hold onto the fact that you are not alone, …

Library Archive #21

Into The Abyss Burying the ashes of the Leviathan Into depths, I burythe ashes of the Leviathan…burnt roots and gnarled treeonce the soul’s compassnow banished to the abyss …this primordial shadowgo without me …the butterfly echoes into the wildernesswith a low, dawning sun…and, so then, the mist recedes after the torrent of …

Library Archive #16

A Bohemian Rhapsody through Dance, Poetry and Music Inspired by many including Freddie Mercury and John Keats When did, with the lyre, create rhapsody of delight.Sing, dance did I, with bursts of rejoice, without knowing, without fright. Then, I pondered, I learned with concern, now arose.That euphemisms lurk in the realm …

library archive #13

Library Archive #15 on Medium Poetry and essays embracing holistic well-being The ART Matrix LIBRARY writing is themed around mental health awareness and the philosophy of life and mind — with an essential touch of humour and creativity. Overall, the writing is designed to inspire further discovery through creative and critical writing …

Library Archive #12

Dreaming Beyond Poe A Path of Reconciliation with Life For the last couple of years, I have been undergoing a significant personal mental health transformation. It wasn’t pretty. Still isn’t but a my current state has a lot of the fog lifted. Trauma built on previous years of unresolved depression and a …

Library Archive #11

Stepping out, into pseudo ‘lime light’ Being a writer, keeping a distance, yet still, opening up to the wide wonderful world Can you imagine yourself in that little cabin above, alone, for a lengthy period of time? Let’s say you can. But you are also a writer, writing for an audience. …

Library Archive #6

Living Joy Beyond depression with intentional gratitude Buried beneath depressionyou can hardly see all the love. But love trumpswith intention to joy. Here we bring back the sungenuine people and warm hellos. Random acts of kindness — but only the truly altruistic kindsharing hugs, kisses, wrapped in essential oils, bergamot and frankincense. …

Library Archive #4

Everything has beauty but not everyone can see it. An intentional attitude really does matter in seeing through a lens of joy and gratitude. It is a puzzling thing.The truth knocks on the doorand you say, “Go away, I’m looking for the truth,” and so it goes away.Puzzling. These words were written …