The Art Matrix: embracing mindful, empowering transformations

Tag: personal growth

The 5 Essentials that Awakened My Mental Health

The 5 Essentials that Awakened My Mental Health

Library Post 91 ~ Influences depression, anxiety and being a confident, competent adult.

Healing the Empath

Healing the Empath

Library Post 90 ~ soothing anxiety-soaked depression with awareness, acceptance and intentions.